Delicious and Flavorful Chickpea Avocado Wraps

Savor the simplicity and freshness of our Smashed Chickpea and Avocado Wraps. Mashed chickpeas, the Everyday spice and creamy avocado come together in a delightful combination, complemented by crisp celery, herby dill and zesty red onion- all wrapped up in a soft tortilla. This is also perfect on it's own, in a salad, bowl or sandwich!

SERVINGS: 4 | PREP TIME: 10 MIN | TOTAL TIME: 15 MIN

INGREDIENTS: 

• 1 can chickpeas, rinse and drain
• 1/2 lemon 
• 2tbsp dill chopped 
• 1/2 avocado 
• 1/4 red onion, finely chopped
• 1 stalk green onion, sliced
• 1 celery stalk, finely chopped
• 1/4 cup olive oil 
• Salt and Freshly ground black pepper 
• Lettuce for the wrap
• Tortilla wrap of choice 
• 3 tsp Everyday Spice

DIRECTIONS:

• Add rinsed chickpeas to a bowl with chopped red onion, celery, green onion and dill 
• Add salt and pepper to your liking and mix
• Pour in 2-3 tsp Everyday spice or however much you like 
• Add olive oil and stir so everything is coated
• Add in the avocado and mash all ingredients together
• Squeeze juice of 1/2 lemon 
• Stir and taste test, adjust seasonings as you like 
• Spread on a tortilla wrap with lettuce and enjoy